For some reason today, when I'd finished the warm up my arms were fucking killing me! I couldn't figure it out.. the same ones we do every week but it had never been this painful.. I suppose it's all good, if it hurts it means you're doing it, but I'm just hoping that it isn't all to painful tomorrow and therefore I don't feel liked doing any exercises so I don't do any exercises and because I didn't do any exercises the one day I'll get out of the habit yes it is that easy to get out of the habit of this sort of stuff and I'll quit doing it. That's the problem here. I'm kind of determined to keep battling through this even if it's painful but determination doesn't necessarily help with me.. I mean, I'm determined now, as I sit here, writing about it...
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